Hygiene Roundtables & Managing Everyday Anxiety and Worry
8:00 AM - 11:30 AM | 3 CDE
Educational Method: Lecture
Subject: Dental Materials/Mental Wellness
Recommended for: Hygienists Only
Fee: $50 | $60 after Oct. 17
Event Code: T09
Limited to 50 hygienist attendees.
PART I: Roundtable participating companies: Avid Dental Products, GlaxoSmithKline, Philips Oral Healthcare, Ultradent Products, Procter & Gamble Crest Oral-B
PART II: “Managing Everyday Anxiety & Worry” presented by Connie Fisher, LCSW
- Identify the differences between anxiety, rumination and worry.
- Develop strategies for correcting or preventing thoughts that increase anxiety and worry.
- Develop and practice skills for calming the mind and body during stressful and anxious times.
- Practice a strength-based approach to prevent and manage everyday anxiety and worry.
Learn relaxation skills for calming the body during times of anxiety and worry. Participants will practice self-talk techniques for minimizing worry and preventing anxious thoughts. Participants will develop a peaceful feeling of confidence by using a peaceful scene exercise to minimize anxiety and worry.
Speaker Bio: Connie Fisher, LCSW, is the Director of Mental Health Promotion for Mental Health America of Eastern Missouri. Connie is a Licensed Clinical Social Worker with 26 years of private practice experience, and 15 years of college teaching experience. She is skilled at presenting information in wellness seminars to help people learn the skills needed to improve their mental, physical, and spiritual health. Financial Relationship - none reported