Hygiene Roundtables & Managing Everyday Anxiety and Worry
8:00 AM - 11:30 AM | 3 CDE
Educational Method: Lecture
Subject: Dental Materials/Mental Wellness
Recommended for: Hygienists Only
Fee: $50 | $60 after Oct. 17
Event Code: T09
Limited to 50 hygienist attendees.
PART I: Roundtable participating companies: Avid Dental Products, GlaxoSmithKline, Philips Oral Healthcare, Ultradent Products, Procter & Gamble Crest Oral-B
PART II: “Managing Everyday Anxiety & Worry” presented by Connie Fisher, LCSW
- Identify the differences between anxiety, rumination and worry.
- Develop strategies for correcting or preventing thoughts that increase anxiety and worry.
- Develop and practice skills for calming the mind and body during stressful and anxious times.
- Practice a strength-based approach to prevent and manage everyday anxiety and worry.
Learn relaxation skills for calming the body during times of anxiety and worry. Participants will practice self-talk techniques for minimizing worry and preventing anxious thoughts. Participants will develop a peaceful feeling of confidence by using a peaceful scene exercise to minimize anxiety and worry.